Functional Fitness - Wellington

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.

 

For Facebook Live, join Facebook, join the County of Prince Edward Public Library Facebook page (facebook.com/peclibrary), and the classes will be broadcast there (also available through Zoom).