Functional Fitness - PICTON BRANCH

Program Type:

Health & Wellness

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.

 

For Facebook Live, join Facebook, join the County of Prince Edward Public Library Facebook page (facebook.com/peclibrary), and the classes will be broadcast there (also available through Zoom).