Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on December 19, 2024 @ 11:00am.
Program Description
Event Details
Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.
For Facebook Live, join Facebook, join us on Facebook (facebook.com/peclibrary), and the classes will broadcast there (also available through Zoom).