Program Type:
Health & Wellness
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Program Description
Event Details
Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.
For Facebook Live, join Facebook, join us on Facebook (facebook.com/peclibrary), and the classes will broadcast there (also available through Zoom).