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chair yoga

Chair Yoga with Tamara Kayfetz

Thursday, February 19, 2026 at 10:30am - 11:15am
Picton - Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton - Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Gentle Movement & Stretching with Tamara Kayfetz

Thursday, February 19, 2026 at 11:30am - 12:15pm
Picton - Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton - Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

chair yoga

Chair Yoga with Tamara Kayfetz

Thursday, February 26, 2026 at 10:30am - 11:15am
Picton - Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton - Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Healthy Feet, Healthy You

Thursday, February 26, 2026 at 10:30am - 11:30am
Milford - Meeting Space at Milford Branch
Program Type:
Health & Wellness
Age Group:
Adults

Healthy Feet, Healthy You presented by Angi Jones.

 

Open
Registration Required
Library Branch: Milford Branch
Room: Milford - Meeting Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Healthy Feet, Healthy You presented by Angi Jones.

 

Gentle Movement & Stretching with Tamara Kayfetz

Thursday, February 26, 2026 at 11:30am - 12:15pm
Picton - Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton - Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Simple Snacks

Thursday, February 26, 2026 at 2:00pm - 3:00pm
Picton - Janikowski Room at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

What You’ll Discover 

✔ Easy, affordable snack ideas made with foods you already have 

✔ The “nutritional upgrades” that boost digestion, brain health & steady energy

Open
Registration Required
Library Branch: Picton Branch
Room: Picton - Janikowski Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

What You’ll Discover 

✔ Easy, affordable snack ideas made with foods you already have 

✔ The “nutritional upgrades” that boost digestion, brain health & steady energy

Simple Snacks

Thursday, March 5, 2026 at 11:00am - 12:00pm
Wellington - Meeting Room at Wellington Branch
Program Type:
Health & Wellness
Age Group:
Adults

What You’ll Discover 

✔ Easy, affordable snack ideas made with foods you already have 

✔ The “nutritional upgrades” that boost digestion, brain health & steady energy

Open
Registration Required
Library Branch: Wellington Branch
Room: Wellington - Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

What You’ll Discover 

✔ Easy, affordable snack ideas made with foods you already have 

✔ The “nutritional upgrades” that boost digestion, brain health & steady energy

Discover Reflexology with Suzanne O'Connor

Wednesday, March 11, 2026 at 11:00am - 12:00pm
Picton - Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Discover Reflexology: How It Works and How It Can Help wit Suzanne O'Connor.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton - Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Discover Reflexology: How It Works and How It Can Help wit Suzanne O'Connor.

Disclaimer(s)

Registration Information

Registration information will be shared with the presenter/event lead.

Discover Reflexology with Suzanne O'Connor

Thursday, March 12, 2026 at 2:00pm - 3:00pm
Wellington - Meeting Room at Wellington Branch
Program Type:
Health & Wellness
Age Group:
Adults

Discover Reflexology: How It Works and How it Can Help

Library Branch: Wellington Branch
Room: Wellington - Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Discover Reflexology: How It Works and How it Can Help

Disclaimer(s)

Registration Information

Registration information will be shared with the presenter/event lead.

Good Friday

All Day
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site

Canada Day

All Day
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site

Christmas Day

All Day
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site

Boxing Day

All Day
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site