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chair yoga

Chair Yoga with Tamara Kayfetz

Thursday, December 11, 2025 at 10:30am - 11:15am
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Mindful Moments with Serendipity Yoga

Friday, December 12, 2025 at 2:00pm - 3:00pm
Bloomfield Meeting Room at Bloomfield Branch
Program Type:
Health & Wellness
Age Group:
Adults

Waitlist
Registration Required
Library Branch: Bloomfield Branch
Room: Bloomfield Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

1PM - All Branches Closed EARLY

Wednesday, December 24, 2025 at 1:00pm - 5:00pm
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site

All branches closed at 1PM

Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Description:

All branches closed at 1PM

All Branches Closed

All Day
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site

All Branches Closed

All Day
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site

1PM - All Branches Closed EARLY

Wednesday, December 31, 2025 at 1:00pm - 5:00pm
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site

All branches closed at 1PM

Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Description:

All branches closed at 1PM

All Branches Closed

All Day
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site
Closing
Branches:
Ameliasburgh Branch, Bloomfield Branch, Consecon Branch, Milford Branch, Picton Branch, Wellington Branch, Virtual, Off Site

Mindful Moments with Serendipity Yoga

Friday, January 16, 2026 at 2:00pm - 3:00pm
Bloomfield Meeting Room at Bloomfield Branch
Program Type:
Health & Wellness
Age Group:
Adults

Open
Registration Required
Library Branch: Bloomfield Branch
Room: Bloomfield Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

chair yoga

Chair Yoga with Tamara Kayfetz

Thursday, January 22, 2026 at 10:30am - 11:15am
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Gentle Movement with Tamara Kayfetz

Thursday, January 22, 2026 at 11:45am - 12:45pm
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

chair yoga

Chair Yoga with Tamara Kayfetz

Thursday, January 29, 2026 at 10:30am - 11:15am
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Gentle Movement with Tamara Kayfetz

Thursday, January 29, 2026 at 11:45am - 12:45pm
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

chair yoga

Chair Yoga with Tamara Kayfetz

Thursday, February 5, 2026 at 10:30am - 11:15am
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Gentle Movement with Tamara Kayfetz

Thursday, February 5, 2026 at 11:45am - 12:45pm
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

chair yoga

Chair Yoga with Tamara Kayfetz

Thursday, February 19, 2026 at 10:30am - 11:15am
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Gentle Movement with Tamara Kayfetz

Thursday, February 19, 2026 at 11:45am - 12:45pm
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

chair yoga

Chair Yoga with Tamara Kayfetz

Thursday, February 26, 2026 at 10:30am - 11:15am
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.

Gentle Movement with Tamara Kayfetz

Thursday, February 26, 2026 at 11:45am - 12:45pm
Picton Flex Space at Picton Branch
Program Type:
Health & Wellness
Age Group:
Adults

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Open
Registration Required
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.