Yoga Journaling with Andrew Binks

Program Type:

Health & Wellness

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Event Details

Join author and fitness instructor Andrew Binks for six sessions of movement and yoga with prompts to accompany mindful journaling. A bit of yoga mixed with a bit of movement-inspired writing. No experience necessary.