Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Join Robert Spagnola of "The Gym in the Armoury" for a 3-week series to learn some exercises to get you ready for the pickleball season.
All are welcome and no experience is required.
1. Keys to an effective warm-up
2. Exercises to help improve your game
3. Staying in the game: Exercises for a lasting playing experience