Gentle Movement & Stretching with Tamara Kayfetz

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Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 26, 2026 @ 11:30am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Program Description

Event Details

This class offers a very gentle and slow combination of stretches and movement to promote strength, flexibility,  balance and relaxation. Participants must be able to go from standing to sitting and lying on a mat unassisted.

Some mats are available but please bring one if you have one.

$5 per person, per session. Cash or debit.

Register for this event