Functional Fitness - Picton

Program Type:

Health & Wellness

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Event Details

Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.

For Facebook Live, join Facebook,  join us on Facebook (facebook.com/peclibrary), and the classes will broadcast there (also available through Zoom).