Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Library Branch:
Wellington Branch
Room:
Wellington Meeting Room
Age Group:
Adults,
Everyone
Program Type:
Health & Wellness
Required
Event Details:
This event is in the "Adults" group.
Library Branch:
Wellington Branch
Room:
Wellington Meeting Room
Age Group:
Adults
Program Type:
Arts & Crafts
Required
Event Details:
Use old book pages to decoupage. Bring an item to decoupage or choose from some available. No experience required and all are welcome.
This event is in the "Adults" group.
Library Branch:
Picton Branch
Room:
Picton Upstairs Meeting Room - Janikowski Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Learn about foods and how they impact your digestive system, your emotions, your liver, joint health and your brain, with Pascaline Phillips.