Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Library Branch:
Wellington Branch
Room:
Wellington Meeting Room
Age Group:
Adults,
Everyone
Program Type:
Health & Wellness
Required
Event Details:
This event is in the "Adults" group.
Library Branch:
Milford Branch
Room:
Milford Meeting Room
Age Group:
Adults
Event Details:
Join a focus group and share your thoughts about the Milford Branch Library. It will last for about 90 minutes and there will be a draw for $50 as a thank you for attendees.
This will help shape the Library Board Strategic Plan.