Drop in on Tuesday mornings. Everyone welcome!
Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.
Registration required - please contact Jane Thompson at janethompson1838@gmail.com or Lynn Ward at lynnward50@hotmail.com.
All high school aged youth welcome to learn simple steps to create your own books.