This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Picton Branch
Room:
Picton Flex Space
Age Group:
Adults
Program Type:
Health & Wellness
Required
Event Details:
Join author and fitness instructor Andrew Binks for six sessions of movement and yoga with prompts to accompany mindful journaling. A bit of yoga mixed with a bit of movement-inspired writing. No experience necessary.