Drop in on Tuesday mornings. Everyone welcome!
Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.
Page to Stage: Lifting our words off the page. Try out your passages of dialogue, playwriting, screenwriting, and poetry in this workshop.
Registration required - please contact Jane Thompson at janethompson1838@gmail.com or Lynn Ward at lynnward50@hotmail.com.