Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Wellington Branch
Room:
Wellington Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Event Details:
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Virtual
Age Group:
Adults
Event Details:
Le groupe "Reading and Discussion" est un cours plus avancé. Le format est similaire à un "Book Club". À chaque semaine nous lisons environ 60 pages et nous discutons les pages couvertes .
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Picton Branch
Room:
Picton Upstairs Meeting Room - Janikowski Room
Age Group:
Adults
Program Type:
Other