Milford Knitting Group

10:00am - 11:30am
Adults, Everyone
Milford Branch
Library Branch: Milford Branch
Room: Milford Meeting Room
Age Group: Adults, Everyone
Program Type: Arts & Crafts
Event Details:

Drop in on Tuesday mornings.  Everyone welcome!

FUNctional Fitness - Wellington

11:00am - 12:00pm
Adults, Everyone
Wellington Branch
Open
Required
Library Branch: Wellington Branch
Room: Wellington Meeting Room
Age Group: Adults, Everyone
Program Type: Health & Wellness
Required
Event Details:

Functional Fitness: Now hybrid! Join in person or online. Join facilitator Jennifer Cobb for Functional Fitness: chair-based exercise combining warm-up, cardio, resistance, flexibility, and cool-down. Helps with fall prevention and balance.