This event is in the "Adults" group

Chair Yoga with Tamara Kayfetz

10:30am–11:15am
Adults
Picton Branch
Open
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Picton Branch
Room: Picton Flex Space
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience welcome.

$5 per person, per session. Cash or debit.