Simple Snacks

What You’ll Discover 

✔ Easy, affordable snack ideas made with foods you already have 

✔ The “nutritional upgrades” that boost digestion, brain health & steady energy

 ✔ The simple formula: Protein + Fibre + Healthy Fat = Balanced Well-Being

 ✔ How to build delicious, nourishing snacks in minutes 

✔ Three recipes you can try at home Workshop Highlights 

 Presented By Saskia Grund— Registered Holistic Nutritionist & Wellness Practitioner With a background nutrition, supplementation, energy work, emotional support and meditation guidance, I help individuals create simple, nourishing habits that support lifelong well-being so they can feel their best.