Chair Yoga with Tamara Kayfetz

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and/or experience welcome.

$5 per person, per session.  Cash or debit available on arrival.

Please note:  This is an ** IN-PERSON ** event only.  Not offered online.